A BRICC Wellness Centre program.
These sessions provide information on improving your quality of life by gaining confidence with exercise, improving nutrition and emotional well-being, as well as managing treatment side effects.
There are 3, 2-hour group education sessions available, running over consecutive weeks. Booking in advance is essential.
Session 1 - Nutrition and Movement (Dietitian and Exercise Physiologist)
Session 2 - Managing stress, anxiety, worry and fear of cancer recurrence and eating well (Clinical Psychologist and Dietitian)
Session 3 - Sleep and fatigue (Occupational Therapist and Clinical Physiologist)
You may choose to attend only 1 session or all 3 depending on your individual needs.
You can attend at any stage of cancer diagnosis and treatment.
Family members, support persons and carers are welcome to attend.
These sessions are FREE and held on Tuesdays 1:30pm-3:30pm in the Wellness Centre.
Please Note – A booking is required to attend the education sessions, please contact the Wellness Centre on 03 5320 8614.
Wellness Centre
Location
1 Drummond Street North
Ballarat VIC 3350
Directions
Enter via Sturt Street and through the double glass doors on the right
Phone
simone.noelker@gh.org.au
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